Video
View More On Our Youtube Channel
Podcasts
Blog Post
Why Regulating Menstrual Cycles Takes 3 Months
Regulating your period isn't an overnight process. Whether stabilizing hormones via Western medicine or balancing qi and blood through TCM, the body requires time to restore its natural rhythm. Learn why the 3-month window is scientifically and clinically essential for lasting women's health.
Read MoreHow Acupuncture Nourishes Qi-Blood and Fades Dullness?
The Spleen and Stomach act as the body's primary energy factory. When their functions falter, the skin loses its luster and radiance. Authored by TCM Practitioner Ms. Hu Kee Yie, this article explores how hot weather, heavy diet, and daily stress lead to dull skin, and how acupuncture combined with lifestyle adjustments can revitalize your complexion from the inside out.
Read MoreProlonged Period Remedies
A period that stretches beyond 7 days is more than a minor inconvenience; it is a vital indicator of your endocrine and reproductive health. TCM Gynecologist Ms. Mun Weng Yan clarifies common misconceptions about self-medicating with blood tonics and details how TCM addresses root causes—such as Qi deficiency, blood heat, and blood stasis—to restore a healthy cycle.
Read MoreStart from Daily Habits: TCM Eye Care to Prevent Myopia Progression
With the rise of digital devices, vision problems are affecting younger children. TCM reminds us that full-body health is the foundation of eye care—deficiencies in the Spleen, Liver, or Kidneys impact vision. Learn how TCM constitution care, 5 simple acupoints, herbal teas, and the scientific "20-20-20 rule" can manage pediatric myopia.
Read MoreA 3-Month Warning Sign to Investigate Your Ovaries Immediately
A sudden drop in menstrual volume or a prolonged cycle is not just a minor issue. If your cycle exceeds 35 days with scanty flow for 3 consecutive months, it could be a sign of premature ovarian failure or systemic imbalance. This comprehensive guide by a TCM practitioner addresses scanty menses, post-miscarriage changes, and thin endometrium care during IVF preparation.
Read MoreBaby Diarrhea — 8 Warning Signs and TCM Care
Infant diarrhea is a common digestive issue, but stopping it blindly can mask crucial bodily warning signs. This article by a TCM practitioner highlights the two main types of pediatric diarrhea, 8 critical red flags for emergency care, and how to use TCM treatments and gentle pediatric massage techniques to protect your baby's gut health from the root.
Read More